The Power of Mindfulness in Stress Reduction

The Power of Mindfulness in Stress Reduction

Are stress levels at work taking its toll on you, job satisfaction, relationships, finance and general well-being? Mindfulness is a mental state achieved by focusing ones awareness on the present moment. Towards the end of my studies where I achieved a Masters in...

5 Steps To Squashing All Limitations


It's time to change every "I can't" story you've told yourself to I CAN! Stop the self-sabotage because you have been made with everything required to excel in marriage. Do you want to know how to have the best relationship or marriage ever? I will show you how in this guide.

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